The third and final main meal in this week's day on a plate. A healthier pasta dish with much more protein and fibre then usual. Next...

An awesome stir fry dish. A good one for both lunch or dinner. Ingredients: 120 g Beef Stir-Fry Strips (weighed raw) 30 g Fountain Soy...

A delicious yoghurt bowl to kick start the day. Some choc chips, fruit and awesome tasting yoghurt as well as some maple syrup makes this...